Thursday, December 22, 2011

Travel Quick Tips

It's the peak of travel season and many of us are on our way to see family or taking a vacation. Here are some quick tips for easy travelling with children.

• Assemble a travel kit in a small, easy-to-grab bag—this can make unexpected situations like emergent dashes to the rest stop or airplane bathroom, and other daunting places, that much easier to deal with. Include items like potty seat covers, a small pack of wipes, small trash bag, mini first aid kit, child-friendly hand sanitizer, mini coloring book and a few crayons and some age-appropriate snacks.


• If traveling by car, leave room in your itinerary for “zoomie” breaks. It can be difficult for a young child (and parents, too!) to sit in a car for hours on end. Take a 15-minute break now and then at a family-friendly rest stop or park to stretch, run off a little energy or make silly noises.

• Try to maintain some likeness to your child’s typical schedule. A child with a general sense of what to expect and when is generally a happier child!

Tuesday, December 13, 2011

Your Toddler's Development - Hitting, Kicking & Biting

It is important to understand the reasons behind your child’s developmentally appropriate—yet unacceptable—hitting, kicking or biting behaviors. Try to consider your child’s point of view.

Some frustrations may include:

• She cannot fully verbally express her feelings.

• She does not have fully developed self control.

• She is defending herself from an “attack” from another child, whether it is hair pulling, toy grabbing, etc.

• She is experimenting with cause and her effect on the world.

• She’s tired.

• She’s hungry.

• She’s over stimulated.

• Sometimes, she may not even have a reason.

These are just some scenarios that may prompt your toddler to believe that hitting is a justifiable response to her frustration. And, toddlers may not always realize that hitting or other inappropriate behaviors hurt, or she just may not be able to control herself. As a parent, your job is to safely redirect her away from those behaviors. Here are some ways to do just that:

Respond immediately. Acknowledge your toddler’s feelings and provide a lesson in positive behaviors. Using a firm, nonthreatening voice, tell her, “No! I know you want a turn but we do not hit! Hitting hurts! Use your words.” And then redirect her attention. If your child still feels the need to hit, perhaps provide a “Mad Pillow.” Purchase a silly looking pillow that your toddler is allowed to hit when she feels the need to physically express her frustration. This will allow her to experiment with hitting, though it will typically evoke giggles as soon as it surfaces.

Focus your attention on the victim—even if that’s you! This demonstrates compassion, teaches your child that bad behavior does not gain attention and helps her to understand her actions. Be sure to provide plenty of praise and positive reinforcement when she does use her words to express feelings instead of negative behaviors, and be specific with your praise. (“You shared nicely with your sister. That makes me happy!”)

Don’t allow your child to benefit from negative behaviors. If your toddler used negative behaviors to take a toy from another child, don’t allow her to keep it. If she finds that her approach results in her benefit, she’ll do it again.

Don’t force an apology. Doing so removes value from the apology. Instead, model the appropriate behavior. Tell the victim, “I am sorry that you are hurt.” Use words that describe feelings, “I am sorry that your sister took your toy and made you sad.”

Learning positive behaviors and self-control can take time. In the meantime: Be consistent. Stay calm. Look for teachable moments and opportunities to prevent negative behaviors. And most importantly, always keep a sense of humor—your child won’t be two forever!

Wednesday, December 7, 2011

Baking Holiday Memories

Bake up some warm holiday memories with your children this season. Put on those aprons, the mess is part of the fun! Older children can crack the eggs and measure wet/dry ingredients, while the younger children participate by pouring the pre-measured ingredients into the mixing bowl (be sure to point out that oil and water don’t mix) and by stirring and creating cut-outs with cookies cutters.

Be sure to encourage creativity and imagination when it is time to decorate! Festively colored frostings, sparkly sanding sugars, pre-cut fondant in holiday shapes (or make your own), gumdrops and more are perfect for little fingers, and make for wonderful holiday cookie decorations. Don’t forget to taste test your creations! Giving and sharing provide a feeling of joy that you can reinforce by having your children deliver a plate of cookies to a neighbor or the local senior center.